Meet Dr. Rennes Touissant | BTL Board of Directors ‘24
Empowering Wellness: Dr. Rennes Paves the Way for Mind-Body Connection
Dr. Rennes Touissant is a guiding force, who advocates for a holistic approach to health that encompasses both the mind and body. As a licensed Chiropractic doctor, Dr. Rennes spent nearly a decade treating patients for physical pain. However, her journey took an enlightening turn when she realized the profound impact of emotional and mental wellness on the healing process.
Embarking on her career in Arequipa, Peru, Dr. Rennes witnessed firsthand the interconnectedness of physical and emotional well-being. Her patients' ability to process and heal from physical pain was intricately linked to their emotional and mental states. This revelation became a driving force in her mission to empower individuals to live healthier lives, addressing both the physical and emotional aspects of well-being.
Dr. Rennes's global experiences further enriched her understanding of holistic healing. During an extended stay in Ghana, she developed a profound love for movement and its therapeutic powers. This passion led her to launch "Dance For Mental Health" in February 2020, with the inaugural workshop held in NYC. Little did she know that a month later, amidst a global lockdown, her online classes would become a shining example of support for hundreds of women worldwide.
Dance, for Dr. Rennes, is more than just a physical activity; it's a coping skill that has personally helped her navigate through life's challenges. Backed by research-proven benefits, she encourages everyone to explore the powerful connection between the mind and body. In her view, the mind influences how we think and feel, while the body keeps a record of our experiences and traumas.
As a certified coach, Dr. Rennes extends her expertise to help clients with stress and pain management. Her unique approach emphasizes the integration of mental and physical well-being, recognizing that true wellness arises from a harmonious balance between the two.
Dr. Rennes is a passionate advocate for a lifestyle that nurtures the mind-body connection. Through her platform, she encourages individuals to take charge of their health by understanding the profound impact of emotional and mental wellness. In a world that often compartmentalizes health, Dr. Rennes is a refreshing voice championing a more comprehensive and empowering approach to well-being.
Connect with Dr. Rennes Touissant during our monthly virtual Cozy Summits!
